February 15th, 2012
Chrysalis \’kris-ә-lәs\ n. 1: a pupa of a butterfly 2: a protective covering; a sheltered state or stage of being or growth.
A woman found the chrysalis of a butterfly. One day a small opening appeared. She sat and watched the butterfly for several hours as it struggled to squeeze its body through the tiny hole. Then it stopped, as if it couldn’t go further.
The woman decided to help the butterfly. She took a pair of scissors and snipped off the remaining pieces of the chrysalis. The butterfly emerged easily but it had a swollen body and shriveled wings. The woman continued to watch it, expecting that any minute the wings would enlarge and expand enough to support the body . . . but it never happened!! READ MORE
April 10th, 2013
Do you carefully “feed” all of the important aspects of your self, so that you are making progress toward healing, health, and maximum wellness? As women, we are natural caregivers and nurturers. Many of us take care of everyone else first, and by default, we end of being last on the list. Healing can be defined as restoring balance to the whole being, so that a person is returned to a state of wholeness. When one aspect of your being is out of balance, the others will also be. Are you giving the same amount of time and attention toward your body, mind, spirit and emotions, so that you can achieve optimal health? Total Self-Care + Self Love = Healing, Health & Maximum Wellness.
Wishing you health and wellness.