Posts Tagged ‘National Women’s Checkup Day’

Chrysalis in the News

Tuesday, May 15th, 2012

 

Chrysalis has been in the news recently, regarding our thoughts about women’s health and our planned activities for National Women’s Health Week, which kicks off annually on Mother’s Day.

 

Click here to view the National Women’s Health Week Proclamation

Building a Healthier Community: Conference to address health, well-being of women, girls

“At our National Women’s Health Week lunch-and-learn last year, attendees said they wanted to hear about a variety of real-life strategies that girls and women can use to improve their health,” said Marcia Davis Taylor, Chrysalis Services’ president and chief executive officer. “We decided that a conference would be able to provide that as well as bring together individuals, community-based organizations and health care practitioners to share and learn together.”

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Mothers Shape the World: Opinion-Editorial

Generally speaking, women have continued to outlive men at later ages, and self-reported health status has been gradually declining among women since the mid-1990s. According to “Women in America: Indicators of Social and Economic Well-Being,” increasing numbers of women live with chronic health conditions. More than one third of all women over 20 are obese and less than half of all women meet the Federal physical activity guidelines for aerobic activity.

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Young Women’s Health Leadership Institute

The institute will be open to girls in grades seven through 12. The purpose is to cultivate leadership skills in young women, resulting in improved health outcomes in the community. Modeled after the curriculum for Project SHARE — Student Health Advocates Redefining Empowerment — the ultimate goal is to prepare young women who will become community leaders, peer educators, and advocates around the health issues that affect girls and women.

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Ask Your Doctor

Monday, May 14th, 2012


 

Today is National Women’s Checkup Day.  This day is dedicated to encouraging women to visit health care professionals to receive or schedule a checkup and to promote regular checkups that are vital to the early detection of heart disease, diabetes, cancer, mental health illnesses, sexually transmitted infections (STIs), and other conditions.

Have you scheduled an appointment with your healthcare professional for today, or for another day during this month? Are you up to date on your health screenings?  Do you know your numbers?

Although many of the tests and screenings for women may be the same from your 20s to your 60s and beyond, the U.S. Department of Health and Human Services, Office of Women’s Health, recommends that you ask your healthcare professional how often you need the following screenings to maintain your general, heart, reproductive and breast health: (more…)

Mothers Shape the World

Sunday, May 13th, 2012

 

Today marks the beginning of National Women’s Health Week.  How fitting that we should start this celebration of women’s health on Mother’s Day — mothers are our first caregivers and to a great degree, hold the health of their families and our communities in their hands.  Allow me to share my personal thoughts with you on this special day.

Approximately twenty-three years ago I became a mother for the first time, my thoughts focused almost solely on this wondrous little blessing from God.  Who would he resemble, what kind of temperament would he have, and what kind of man would he grow up to be?  This scenario was repeated two more times with two more blessed baby boys.

What do I think about now?  I think about my legacy to my children.  Not necessarily what you might expect, though.  Among other things, I want to leave my children a legacy of physical and emotional health – for themselves, for their families and for society in general.  Making healthy lifestyle choices is a gift to myself and to my sons at the same time.

First and foremost, I want to live long enough to see them through high school graduations, college graduations, marriages and grandchildren.  I have had to face some personal truths and take responsibility for improving my health.  I have been doing everything possible and within my power to decrease stress and shed excess weight, in order to reach healthy levels of blood pressure, blood sugar and cholesterol.  Time for myself is now a non-negotiable element of my life.  As a family we keep regular appointments with healthcare professionals.  I have a consistent exercise regimen that includes water fitness, Zumba, and weight training.  I am doing this for myself, my family, and my sons’ futures. (more…)